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Our supplements are formulated by experts, trusted by sports scientists, and used by athletes from The FA, Team GB, Premier League clubs, and international sports teams.
The same performance nutrition protocols that fuel elite athletes are now trusted by busy executives, active individuals, and healthy families to achieve their peak potential.
ABOUT Pure Creatine Monohydrate Powder 200 Mesh (Unflavoured) | Fast-Absorbing
Amino Man’s Creatine Monohydrate Powder 200 Mesh is a premium, ultra-fine creatine developed for superior mixability, rapid absorption, and optimal training performance.
The highly refined 200-mesh grade dissolves more efficiently than standard creatine, ensuring smoother shakes and quicker delivery to muscle cells where it fuels immediate energy production.
Creatine monohydrate remains one of the most extensively researched and reliably effective sports supplements available.
By increasing phosphocreatine stores, it supports faster regeneration of ATP, the body’s primary energy currency for short bursts of strength, speed, and power. This makes it ideal for heavy resistance training, sprint work, HIIT, explosive movements, and any high-intensity discipline that demands repeated performance.
Thanks to its ultra-fine texture, this unflavoured powder blends easily into water, juice, or your favourite recovery shake without grit or residue.
New users can follow a short loading phase to saturate muscle stores quickly, while regular lifters can maintain peak levels with a consistent 3–5g daily serving. Its neutral flavour also makes it effortless to stack with protein, electrolytes, or pre-workout formulas.
Creatine’s benefits extend beyond training performance. Emerging research highlights its role in cognitive function, cellular energy, and healthy ageing, with studies showing support for memory, mental clarity, and resilience during periods of physical or mental fatigue. This makes it equally valuable for athletes, students, professionals, or anyone wanting sustained energy throughout the day.
Amino Man Creatine Monohydrate delivers a clean, additive-free formula produced to high purity standards. It supports increases in lean muscle mass, strength, and power, enhances training capacity, and helps reduce muscle breakdown.
As a foundation supplement for performance, recovery, and long-term vitality, this ultra-fine creatine powder offers exceptional value and proven results.
NEW TO CREATINE?
We recommend beginning with a five-day loading phase to reap maximum benefits. This means consume 3g four times a day at regular intervals to saturate your muscles with creatine, before starting the standard 3-5g a day recommended use.
For strength and power performance increases - we recommend (as above)
For general use you can take a daily maintenance dose of 3-5g (The dose is 1/16th of your body weight in g/kg. So if you weigh 80kg you need 5g per day
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