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I read recently about being first. This is a concept whereby you don’t wait to be asked or suggest. You just ‘be first’
For me this is a cool concept – it means you’ll be first to complement, to kiss, to cuddle your loved ones. First to offer help. View Post -
You are only ever 1 workout and 1 meal from getting your life back on track. View Post -
Co Q 10 is an oil-soluble, vitamin-like substance is present in most cells, primarily in the mitochondria. It is a component of the electron transport chain and participates in aerobic cellular respiration, generating energy in the form of ATP View Post
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