Our mental health depends on many factors but neurotransmitters are key as these influence how we think and behave. A key regulator in our get up and go brain hormone (dopamine) is testosterone (T).
Below is an article I wrote a couple of years ago. It's got a male slant but is also applicable to females... I hope you find it interesting and useful.
A few years ago I read about the grapefruit diet. In short you drink grapefruit juice, coffee and eat a couple of eggs - around 3 times a day. View Post
With so many different supplements in the Aminoman range it can be hard to know what to take for a particular issue you're facing. So, I thought i'd re-introduce you to 7 of my best selling supplements and tell you exactly what the ingredients are good for. View Post