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  • 20 Years in Elite Sports - Blog 3

    SPECIFIC PERFORMANCE MODELLING Remembering, happy, healthy and horny athletes tend to perform better. Why? Cause this relies on optimal levels of neurotransmitters, steroid hormones, lack of chronic levels of stress hormones, good recovery and good sleeping patterns. Waking up with wood is a good... View Post
  • 20 Years In Elite Sports - Blog 2

    Functional Medicine Model Applied to Elite Sports Pretty much everything you do as a practitioner involves a level of persuasion and behaviour change. Some athletes will follow the letter of the law, other need reasons and direction, some are suborn or just not into taking new ideas on board. ‘S... View Post
  • 20 Years in Elite Sports - Blog 1

    Matt Lovell Nutrition Practitioner and Coach Not all of you will know what I’ve been up to my whole career, I’ve been working in elite sports for 20+ years. The next 2-3 posts will be about that, with a focus on what I learnt so I can pass the benefits over to you guys. Today I’m going to talk ab... View Post