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performance

  • The 20% Change Which Gives You The 80% Benefit.

    I've decided there are 3 key elements to getting ripped. Think of these as the magic 3 if you like... View Post
  • Dune, Grapefruits and Metabolic Syndrome

    What if you could wear a suit which would make your body fluids completely recyclable?

    Maybe only allowing a thimbleful of liquid to be lost each day?

    View Post
  • 20 Years in Elite Sports - Blog 3

    SPECIFIC PERFORMANCE MODELLING Remembering, happy, healthy and horny athletes tend to perform better. Why? Cause this relies on optimal levels of neurotransmitters, steroid hormones, lack of chronic levels of stress hormones, good recovery and good sleeping patterns. Waking up with wood is a good... View Post