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performance

  • Dune, Grapefruits and Metabolic Syndrome

    What if you could wear a suit which would make your body fluids completely recyclable?

    Maybe only allowing a thimbleful of liquid to be lost each day?

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  • 20 Years in Elite Sports - Blog 3

    SPECIFIC PERFORMANCE MODELLING Remembering, happy, healthy and horny athletes tend to perform better. Why? Cause this relies on optimal levels of neurotransmitters, steroid hormones, lack of chronic levels of stress hormones, good recovery and good sleeping patterns. Waking up with wood is a good... View Post
  • 20 Years In Elite Sports - Blog 2

    Functional Medicine Model Applied to Elite Sports Pretty much everything you do as a practitioner involves a level of persuasion and behaviour change. Some athletes will follow the letter of the law, other need reasons and direction, some are suborn or just not into taking new ideas on board. ‘S... View Post