SPECIFIC PERFORMANCE MODELLING Remembering, happy, healthy and horny athletes tend to perform better. Why? Cause this relies on optimal levels of neurotransmitters, steroid hormones, lack of chronic levels of stress hormones, good recovery and good sleeping patterns. Waking up with wood is a good...
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Functional Medicine Model Applied to Elite Sports
Pretty much everything you do as a practitioner involves a level of persuasion and behaviour change. Some athletes will follow the letter of the law, other need reasons and direction, some are suborn or just not into taking new ideas on board. ‘S...
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