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Aging begins deep within — at the cellular level. Over time, our bodies accumulate “zombie” cells: damaged, inactive cells that linger and release inflammatory compounds, accelerating the decline of tissue function and vitality. But what if we could help the body clear them out?
In this article... Niacin Flush explained Take a Break From Supplements (i know!) Why I’m losing power…(Nootropics, creatine and adaptogens)...
It’s a pretty common dichotomy in sports of all types – to supplement, or not to supplement?Obviously this depends on...
Metabolic syndrome or syndrome X is the name given to the collection of symptoms associated with insulin resistance and poor carbohydrate metabolism.
The collection of symptoms includes high central and trunk obesity (high waist circumference), high blood pressure, high triglycerides, high fasting blood glucose and poor cholesterol profile.
The condition is associated with fatty liver disease and pre-disposes people to diabetes, stroke and heart disease.