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October is coming… and with it, an incredible opportunity to reset, recharge, and take control of your health. This year, we’re launching something special: The Sober October Amino Man Challenge.
Is it just having a ‘soft spot’ for something? Or is it something that’s simply worked its way into your regular routine? When exactly does a food, substance or behaviour stop being just something you love and become an addiction?
As the clocks went forwards last weekend, I was thinking about what you could leave behind, focussing on the time now – not what it was last week or before that.
Booze has been on my mind recently as a couple of close friends have fallen down, are losing or have apparently lost the battle with booze.
Booze has been on my mind recently as a couple of close friends have fallen down, are losing or have apparently lost the battle with booze.