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Optimising Health by System: Evidence-Based Compounds for Brain, Heart, Muscle, Liver, and Sleep
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Matt Lovell 2 min read
Optimising Health by System: Evidence-Based Compounds for Brain, Heart, Muscle, Liver, and Sleep

Support brain, heart, muscle, liver, and sleep health with targeted compounds backed by science. From Omega-3s and NMN to curcumin and spermidine, this guide explains how each nutrient works – and how Amino Man products help you build resilience, energy, and longevity with a practical, systems-based approach.

Stress, Brain Health, Sleep and Neuroplasticity
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Matt Lovell 8 min read
Stress, Brain Health, Sleep and Neuroplasticity
What is stress? Stress comes from stressors. It’s impossible to know what stress comprises of without talking about the stress response which we’ll discuss in detail in this blog.
The Importance of restful sleep (and how to achieve it!)
sleep
Matt Lovell 4 min read
The Importance of restful sleep (and how to achieve it!)
With the unsettling and upsetting international events, many people are finding themselves with higher levels of stress and poor sleep...as if there wasn’t enough to recover from after the pandemic. Here’s a list of tips and proven methods to enhance sleep and relaxation. Now is the time not to neglect your own self-care. Stay strong and carry on. After all, you never know what you might need to be ready for next!
A return to play + 20% off the range...for life!
performance sleep training
Matt Lovell 6 min read
A return to play + 20% off the range...for life!
With the football season set to resume very shortly the players will be stepping things up a notch or two getting ready for return to play.
7 supplements you should know about
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Matt Lovell 3 min read
7 supplements you should know about
With so many different supplements in the Aminoman range it can be hard to know what to take for a particular issue you're facing.  So, I thought i'd re-introduce you to 7 of my best selling supplements and tell you exactly what the ingredients are good for. 
11 Reasons You Might Be Feeling Constantly Tired
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Matt Lovell 5 min read
11 Reasons You Might Be Feeling Constantly Tired
This time of year, many people complain about increased levels of fatigue. Interest in the terms adrenal fatigue and so on increase massively. Here’s a few simple reasons why this might happen and also things you can do straight away to fix fatigue and feel better.
20 Years in Elite Sports - Blog 3
fatigue Immune boosting performance Recovery sleep training
Matt Lovell 5 min read
20 Years in Elite Sports - Blog 3

SPECIFIC PERFORMANCE MODELLING Remembering, happy, healthy and horny athletes tend to perform better. Why? Cause this relies on optimal levels...

20 Years In Elite Sports - Blog 2
performance sleep
Matt Lovell 6 min read
20 Years In Elite Sports - Blog 2

Functional Medicine Model Applied to Elite Sports Pretty much everything you do as a practitioner involves a level of persuasion...

Nutrition, lifestyle and behaviour for a good night’s sleep
Recovery sleep
Matt Lovell 22 min read
Nutrition, lifestyle and behaviour for a good night’s sleep
You’re probably aware that adequate sleep is essential to maintaining good cognitive function and concentration. How many times have you read and re-read the same paragraph at work after a poor night’s sleep?