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Will Power
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We can visualise this maybe as an elastic band, you want ‘pull’ enough to get you going, but not so stretched the band actually breaks. View Post -
I need some advice, please My biggest weakness when it comes to food is Carbs!!! So bread, crisps and pastries are my kryptonite and it’s very hard to resist when kids eat them regularly in the house!! What can I do to resist that temptation when I currently want to shed body fat and get lean?
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