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What Are Senescent Cells?

Senescent (or “zombie”) cells are damaged or aged cells that no longer divide but remain metabolically active, secreting inflammatory cytokines, proteases, and growth factors — collectively called the senescence-associated secretory phenotype (SASP). These cells accumulate with age, contributing to chronic inflammation, tissue fibrosis, and accelerated aging.

#Longevity
#HealthyAging
#Biohacking
#Autophagy
#Senolytics
#MetabolicHealth
#Mitochondria
#Fasting
#FunctionalMedicine
#Healthspan
#HumanPerformance
#ScienceBased
#Nutrition
#Wellness
#MetabolicReset

Over Training + fatigue Read if you are prone to fatigue or you train hard regularly; I remember discussing whether...