News
What Are Senescent Cells?
Senescent (or “zombie”) cells are damaged or aged cells that no longer divide but remain metabolically active, secreting inflammatory cytokines, proteases, and growth factors — collectively called the senescence-associated secretory phenotype (SASP). These cells accumulate with age, contributing to chronic inflammation, tissue fibrosis, and accelerated aging.
#Longevity
#HealthyAging
#Biohacking
#Autophagy
#Senolytics
#MetabolicHealth
#Mitochondria
#Fasting
#FunctionalMedicine
#Healthspan
#HumanPerformance
#ScienceBased
#Nutrition
#Wellness
#MetabolicReset
Stress when excessive can make you anxious. I don’t know about you but I don’t like anxiety – it’s haunted me on and off across a lifetime and generally I’ll do my best to follow habits that support lower anxiety in my clients and my own programmes. Here's a guide to managing stress.