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Sugar, the new crack or the old cocaine?
obesity Sugar
Matt Lovell 3 min read
Sugar, the new crack or the old cocaine?
As someone interested in nutrition and health, I often look at national and worldwide statistics for things like obesity and diabetes. It really doesn’t make for hopeful reading.
27 Ways To Limit Sugar Damage To The Cells
Diatbetes Glycation Sugar
Matt Lovell 7 min read
27 Ways To Limit Sugar Damage To The Cells
Today I want to talk to you about Glycation...simply put, glycation occurs when a sugar combines with a protein or fat forming an advanced glycation end product (AGE’s) for short. Aptly named cause they literally do age you faster.