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Sugar
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As someone interested in nutrition and health, I often look at national and worldwide statistics for things like obesity and diabetes. It really doesn’t make for hopeful reading. View Post -
Today I want to talk to you about Glycation...simply put, glycation occurs when a sugar combines with a protein or fat forming an advanced glycation end product (AGE’s) for short. Aptly named cause they literally do age you faster. View Post
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