• Become a detox master BEFORE the new year!

    Well, Christmas is rapidly approaching - I like to get mini calorie-burning mission in the bank and a detox mission planned before the New Year.

    Supporting detoxification is vital for health and well-being in so many ways. Here are some thoughts on detoxification pathways and fast-track ways to enhance detox.

    Some of these might also help you feel better after a night out so you can practise them before and after your Christmas parties! View Post