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The 5 benefits of Creatine you need to know about (PS it’s not just for muscle building!)
brain creatine Depression
Matt Lovell 5 min read
The 5 benefits of Creatine you need to know about (PS it’s not just for muscle building!)
A simple search on PubMed for creatine and brain shows the many ways creatine can both protect and enhance brain function and help with energy levels and even depression.
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