News
heart
-
Support brain, heart, muscle, liver, and sleep health with targeted compounds backed by science. From Omega-3s and NMN to curcumin and spermidine, this guide explains how each nutrient works – and how Amino Man products help you build resilience, energy, and longevity with a practical, systems-based approach.
View Post -
We had a couple of strokes this week one famous and one closer to home, with high blood pressure being a key factor in increased and rapid risk learn how you can moderate this easily without having to resort to medication.
Is salt really the bad boy? Or is it simply lack of potassium? Read on for for simple tips and tricks to stay healthy View Post
Categories
- adaptagens
- adaptogens
- Addiction
- affirmations
- alcohol
- Alert
- allergies
- AMPK
- Anxiety
- Appetite
- b
- Back To School
- Balance
- behaviour
- behaviour change
- blood
- blue zones
- brain
- Carbs
- change
- Christmas
- cns
- Co Q 10
- Cooking
- coronavirus
- Cravings
- creatine
- curcumin
- Depression
- detox
- Diatbetes
- diet
- eating disorder
- energy
- event
- exercise
- fasting
- fat loss
- fatigue
- Fish Oils
- fitness
- focus
- food
- Glycation
- Goal Setting
- Goals
- grapefruit
- Gut
- Gut Health
- Habits
- hay fever
- health
- healthy eating
- heart
- hormones
- illness
- Immune boosting
- immune system
- inflammation
- insulin
- Kindness
- Learning From Failure
- Leftovers
- lent
- Liver
- lockdown
- marathon
- mental health
- mood
- motivation
- muscle
- muscles
- nutrition
- obesity
- oestrogen
- over-training
- overthinking
- performance
- positivity
- protein
- ramadan
- Recovery
- resilience
- Rumination
- running
- SAD
- Seasonal Affective Disorder
- Self Awareness
- sex drive
- sleep
- Sleep Depression SAD vitamin D immune boosting
- Strengh
- Strength
- stress
- stress hardiness immune function samurai adaptogens b-vitamins
- Success
- Sugar
- Supplements
- testosterone
- testosterone fatigue sex drive feeling good
- tired
- training
- Triathlon
- turmeric
- vegan
- veganism
- vegetables
- vegetarian
- Vitamin D
- Vitamins
- weight control
- well being
- Will Power
- Winning
- Workout