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Optimising Health by System: Evidence-Based Compounds for Brain, Heart, Muscle, Liver, and Sleep
brain detox heart Liver sleep
Matt Lovell 2 min read
Optimising Health by System: Evidence-Based Compounds for Brain, Heart, Muscle, Liver, and Sleep

Support brain, heart, muscle, liver, and sleep health with targeted compounds backed by science. From Omega-3s and NMN to curcumin and spermidine, this guide explains how each nutrient works – and how Amino Man products help you build resilience, energy, and longevity with a practical, systems-based approach.

Elite Recovery. Proven Results
Goals Recovery weight control
Matt Lovell 4 min read
Elite Recovery. Proven Results

At Aminoman, every product is forged from the front lines of elite performance - designed in the trenches with world-class athletes, coaches, and high-performing teams. This isn’t just another supplement company - it’s a protocol-driven system developed over 25 years to help people like you become the best version of themselves.

Reframing Fat Loss Through Positive Psychology and Behaviour Change
fat loss
Matt Lovell 4 min read
Reframing Fat Loss Through Positive Psychology and Behaviour Change

When we want to change the way we look, invariably this will mean changing the way we behave - our habits, actions, choices, and narratives.

DETOX MASTER: A Practical Guide to Clean Living
detox
Matt Lovell 2 min read
DETOX MASTER: A Practical Guide to Clean Living

In today’s world, our bodies are bombarded by toxins - from microplastics and air pollution to preservatives, pesticides, and lifestyle choices like alcohol and processed foods.

The Hidden Force Behind Real Strength
muscle Strengh
Matt Lovell 1 min read
The Hidden Force Behind Real Strength
Strength isn’t just trained - it’s built, chemically and electrically. Every contraction, every nerve impulse, every repair signal relies on one thing: minerals.
My week in vegetable intake 🥦
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Matt Lovell 6 min read
My week in vegetable intake 🥦

Vegetables rock all round. Rather than eat the same ones each day I like a weekly cycle where I emphasise certain veggies each day. Here’s what I eat...

Test Your Brain Power & Unlock Huge Discounts
brain focus
Matt Lovell 4 min read
Test Your Brain Power & Unlock Huge Discounts

Want to give your brain a boost and score some major discounts on Focus Sustain and Omega 1400? Here’s a fun challenge that could make a real difference in your cognitive performance - and save you a lot of money!

Make Challenging and Unenjoyable Tasks Worthwhile and Successful.
Learning From Failure Success Winning
Matt Lovell 7 min read
Make Challenging and Unenjoyable Tasks Worthwhile and Successful.

We all have challenging daily tasks and rituals. We all have setbacks. We can all also have daily wins. Win or learn. Learning is winning. Here are 15 Proven Psychological Methods to Make Challenging and Unenjoyable Tasks Worthwhile and Successful.

10 Proven Strategies to Stop Overthinking and Prevent Rumination
mental health overthinking Rumination
Matt Lovell 4 min read
10 Proven Strategies to Stop Overthinking and Prevent Rumination

Rumination, the repetitive focus on negative thoughts, can heighten stress, anxiety, and depression. To break free, a balanced approach targeting both mind and body is essential. Learn how to use nutrition to calm stress hormones and adopt practical mindset strategies to reduce overthinking. Discover 10 proven steps to prevent rumination and reclaim mental clarity.