100% Pure Micronised Creatine Monohydrate Powder (Unflavoured) Multi-Pack (Buy 3, Get 1 Free)

Pure Micronised Creatine Monohydrate for Training, Focus and Energy

Amino Man's 100% Pure Micronised Creatine Monohydrate Powder is a dependable choice for athletes, gym-goers and active people who train hard and want a single-ingredient creatine they can rely on.

Creatine increases physical performance in successive bursts of short-term, high-intensity exercise, with the beneficial effect obtained from a daily intake of 3g (for adults performing high-intensity exercise).

It also contributes to normal energy-yielding metabolism and to normal cognitive performance, so it is a useful companion for both the gym and a demanding day. This multi-pack gives you the same unflavoured powder in four 250g pouches, so there is always one ready for your next session.

Premium Quality, Micronised and Easy to Mix

Every pouch holds finely milled creatine monohydrate in a 200 mesh powder that disperses smoothly in water, juice or a pre-workout shake. With no flavours, sweeteners, fillers or additives, it slots into your current stack without changing the taste of your drink.

• 100% pure micronised creatine monohydrate in every pouch
• Ultra-fine 200 mesh powder that mixes smoothly into drinks and shakes
• Unflavoured, so it blends into water, juice or a shake without changing the taste
• Creatine increases physical performance in successive bursts of short-term, high-intensity exercise (3g daily)
• Contributes to normal energy-yielding metabolism, the process that releases energy from the food you eat
• Helps your muscles keep performing normally through demanding, high-intensity sessions
• Contributes to normal cognitive performance when you need to stay switched on
• Single-ingredient formula with no flavours, sweeteners, fillers or additives
• Suits strength work, sprint intervals, resistance training and mixed sessions
• Around 83 servings of 3g in each 250g pouch

Support for Short, Intense Efforts and a Clear Head

Creatine is one of the most widely used sports supplements for heavy lifts, sprints and resistance circuits, where performance depends on repeated all-out efforts.

A daily 3g serving provides the intake at which creatine increases performance in successive bursts of high-intensity exercise, and the same ingredient contributes to normal energy-yielding metabolism while you train.

Creatine also plays a part in normal cognitive performance, which makes it a practical choice for long days, busy schedules and hard training blocks alike. It sits easily alongside protein powder, electrolytes and the rest of your supplements.

Clean, Simple and Easy to Keep Up

With nothing in the pouch but creatine monohydrate, the ingredient list is easy to read and simple to build into a daily routine. Every pouch is identical, so you can keep the same habit going from the first scoop to the last without changing a thing.

New to Creatine?

Many people start with a five-day loading phase of 3g four times a day at regular intervals, then move to a daily maintenance intake of 3–5g. As a rough guide, maintenance works out at about one sixteenth of your body weight in grams, so around 5g for an 80kg adult. Follow the directions on the label. Food supplements should not replace a varied and balanced diet and a healthy lifestyle.

Four Pouches of Creatine, Only Three to Pay For

Buy three 250g pouches and the fourth is free. This multi-pack brings together four unflavoured pouches, a full 1kg of creatine, for £64.98. That works out at roughly £16.25 per pouch, against £24.99 when a single pouch is bought on its own.

• Four 250g pouches (1kg) of unflavoured creatine monohydrate powder
• Buy 3 pouches and the fourth is free
• Roughly £16.25 per pouch when bought as a pack
• Around 330 servings of 3g across the whole pack
• The same pure, micronised 200 mesh powder in every pouch
• Enough to keep a daily routine going for months without reordering