Joint Support Supplement Stack

• Comprehensive Joint & Connective Tissue Support – Combines multi-source collagen peptides, omega-3 fatty acids, and recovery amino acids to support normal joint function and everyday mobility.
• Supports Cartilage, Tendons & Ligaments – A broad spectrum of collagen types contributes to the maintenance of connective tissues involved in comfortable movement and structural resilience.
• Joint Mobility & Movement Comfort – Omega-3 fatty acids and collagen support normal joint mobility, making the stack suitable for active and physically demanding lifestyles.
• Recovery After Physical Activity – Amino acids, magnesium, zinc, and B-vitamins support natural recovery pathways, normal muscle function, and post-activity restoration.
• Cellular & Antioxidant Protection – Vitamin E, minerals, and supportive nutrients contribute to the protection of cells from oxidative stress associated with regular movement and training.
• Long-Term Structural & Active Living Support – Designed for consistent daily use to support joints, connective tissues, and overall resilience as part of a balanced, active lifestyle.

Collagen Peptide Matrix – Multi Collagen Peptides Hydrolyzed Protein Powder (Types I, II, III, V & X)

Add 1 level tbsp (12g) or 2 level tbsp (24g) to 240–360ml of water, juice, coffee, or your favourite beverage. No blender required. Use daily for ongoing support.



R5 Aminos | Natural Post-Workout Amino Recovery Blend

Take 1 serving (16 g) after training or at night shortly after supper, before sleep. Mix into 300–400 ml of water and drink slowly.

Usage: R5 AMINOS can be taken daily, but increase the amount gradually. Maximum effective intake is 32 g (split into two 16 g doses). Multiple daily dosages should be taken 8 hours apart. Use for five continuous days, then take two days off. You can also use on training days only, or on a day-on/day-off schedule.



Omega 1400 - High-Strength Omega-3 Fish Oil

General Support: Take 1 softgel daily with food.
Inflammation or Injury: Take 2–3 softgels daily.
Rapid Recovery (after intense exercise): Take 2–3 softgels twice daily with food.

Collagen Peptide Matrix – Multi Collagen Peptides Hydrolyzed Protein Powder (Types I, II, III, V & X)

Hydrolysed beef collagen, fish collagen, chicken collagen, eggshell membrane collagen, protease (enzyme), serrapeptase (enzyme).



R5 Aminos | Natural Post-Workout Amino Recovery Blend

L-Ornithine Alpha Ketoglutarate, Glycine, L-Glutamine, L-Arginine Pyroglutamate, Ashwagandha Extract, L-Ornithine HCl, L-Lysine HCl, N-Acetyl Cysteine, Inositol, Tyrosine, Oregano Oil Extract, Clove Leaf, Ginger Root, Griffonia Seed Extract (5-HTP), Vitamin E (as DL-alpha tocopheryl acetate), Vitamin C (as mineral ascorbate), Niacin (as nicotinic acid), Vitamin B6 (as pyridoxal HCl & P5P), Folic Acid (from 5-methyltetrahydrofolate glucosamine salt), Vitamin B12 (as methylcobalamin), Magnesium (as citrate), Zinc (as picolinate), Copper (as citrate), Manganese (as gluconate), Selenium (as selenomethionine).

Other Ingredients: Fructose, natural flavouring (Orange & Mango), inulin, citric acid, stevia extract.



Omega 1400 - High-Strength Omega-3 Fish Oil

Fish oil (anchovies), softgel capsule (fish gelatine, glycerine), natural mixed tocopherol (vitamin E).

Collagen Peptide Matrix – Multi Collagen Peptides Hydrolyzed Protein Powder (Types I, II, III, V & X)

Net Weight: 330g

Serving Size: 12g (1 tbsp) or 24g (2 tbsp)
Servings per Container: 14 (24g) or 28 (12g)

Per 12g Serving:

• Energy: 167 kJ / 40 kcal
• Protein: 10.5g
• Hydrolysed Collagen Blend: 11.5g (Types I, II, III, V, X)
• Collagen Boosting Enzyme Blend: 11mg (Proteases, Serrapeptase)

R5 Aminos | Natural Post-Workout Amino Recovery Blend

Container Size: 400 g

Serving Size: 16 g (approx. 1 heaped tbsp)
Servings per Tub: 25

Per Serving (16 g):

• L-Ornithine Alpha Ketoglutarate – 2500 mg
• Glycine – 1500 mg
• L-Glutamine – 1000 mg
• L-Arginine Pyroglutamate – 600 mg
• Ashwagandha Extract – 500 mg
• L-Ornithine (as HCl) – 500 mg
• L-Lysine (as HCl) – 500 mg
• N-Acetyl Cysteine – 500 mg
• Inositol – 500 mg
• Tyrosine – 300 mg
• Oregano (oil extract) – 75 mg
• Clove Leaf – 75 mg
• Ginger Root – 75 mg
• Griffonia Seed Extract (5-HTP) – 20 mg
• Vitamin E (as DL-alpha tocopheryl acetate) – 20 IU (18 mg, 33% NRV)
• Vitamin C (as mineral ascorbate) – 60 mg (75% NRV)
• Niacin (as nicotinic acid) – 50 mg (313% NRV)
• Vitamin B6 (as pyridoxal HCl & P5P) – 10 mg (714% NRV)
• Folic Acid (from 5-methyltetrahydrofolate glucosamine salt) – 200 mcg (100% NRV)
• Vitamin B12 (as methylcobalamin) – 60 mcg (2400% NRV)
• Magnesium (as citrate) – 800 mg (213% NRV)
• Zinc (as picolinate) – 7.5 mg (75% NRV)
• Copper (as citrate) – 0.5 mg (50% NRV)
• Manganese (as gluconate) – 1 mg (50% NRV)
• Selenium (as selenomethionine) – 50 mcg (91% NRV)

Other Ingredients: Fructose, natural flavouring (Orange & Mango), inulin, citric acid, stevia extract.



Omega 1400 - High-Strength Omega-3 Fish Oil

Serving Size: 1 Softgel (1400 mg)
Servings per Container: 100

Per Serving (1 Softgel):

• Vitamin E (as d-alpha tocopherol) – 1 mg αTE (9% RI)
• EPA (Eicosapentaenoic Acid) – 500 mg
• DHA (Docosahexaenoic Acid) – 255 mg

Other Ingredients: Fish oil (anchovies), softgel capsule (fish gelatine, glycerine), natural mixed tocopherol.