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Strength and functional fitness coach Kaisa Larkas used simple nutrition adjustments and targeted supplements to fuel better performance across HYROX, ATHX and trail events. Here’s how those changes worked — and what you can learn from them.
Strength and functional fitness coach Kaisa Larkas used simple nutrition adjustments and targeted supplements to fuel better performance across HYROX, ATHX and trail events. Here’s how those changes worked — and what you can learn from them.
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Disclaimer: Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle. This product is not intended to diagnose, treat, cure, or prevent any disease. Results may vary between individuals. Information on this website is provided for general purposes only and is not a substitute for professional medical advice. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult a qualified healthcare professional before use. Keep out of reach of children. Do not exceed the stated recommended daily dose.