News

How many portions of vegetables should i eat in 2019?
vegetables
Matt Lovell 10 min read
How many portions of vegetables should i eat in 2019?
In case you needed another excuse to pile on the broccoli – your risk of dying of anything at all is 42% less likely if you eat over 7+ servings of vegetables each day
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Iconic Figures doing Iconic Things
Matt Lovell 3 min read
Iconic Figures doing Iconic Things

I’ve known Lawrence Dallaglio for almost 20 years now.  
He was, as you know, an iconic and powerful rugby player leading both England and Wasps to epic success. Today, he continues to lead the way in his corporate and charitable work having set up Dallaglio RugbyWorks in 2009.

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Heart Health and High Blood Pressure
heart
Matt Lovell 16 min read
Heart Health and High Blood Pressure
We had a couple of strokes this week one famous and one closer to home, with high blood pressure being a key factor in increased and rapid risk learn how you can moderate this easily without having to resort to medication.

Is salt really the bad boy? Or is it simply lack of potassium? Read on for for simple tips and tricks to stay healthy
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Bone Mineral density
Matt Lovell 24 min read
Bone Mineral density

Amino Man Nutritional Medicine Handbook Summary Bone Mineral Density (BMD) This year we had a broken toe in the family,...

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Fat Loss Revisited, the Summer's come early!
fat loss
Matt Lovell 28 min read
Fat Loss Revisited, the Summer's come early!

Summer's arrived early! Are you looking chunky in T-shirt and shorts. Read on...Fat Loss Revisited, the summers come early.If you...

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BLUE ZONES - Places where people life to a ripe olden age
Matt Lovell 4 min read
BLUE ZONES - Places where people life to a ripe olden age

Blue Zones Are places where people live to an older age. There’s a few key similarities between these zones; Community...

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The Diabetes Epidemic: Insulin Recap
Matt Lovell 5 min read
The Diabetes Epidemic: Insulin Recap

Today on the radio I heard that 4 million people have been diagnosed with diabetes.  A further 630,000 are estimated...

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Fasting and Fast Mimicking Compounds - yes they make you leaner
weight control
Matt Lovell 13 min read
Fasting and Fast Mimicking Compounds - yes they make you leaner

Excerpt from Amino Man Nutritional Medicine Handbook; Strength For Life ™ FEEDING, FASTING & BIOHACKING + FREE PDF RAPID FAT...

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Focus Sustain Natural Nootropics (things which make the brain work faster)
Matt Lovell 25 min read
Focus Sustain Natural Nootropics (things which make the brain work faster)

Our popular brain supporting blend is back in stock: Focus Formula It contains a powerful mix of high grade clinically proven...

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