Amber Aminos – Relaxing Hot Chocolate with Adaptogens & Calming Nutrients

• Deep Relaxation & Stress Reduction – Adaptogens like Ashwagandha, Rhodiola, and Siberian Ginseng help regulate cortisol and support a calm, balanced state.
• Improved Sleep Quality – Glycine, L-Theanine, magnesium, and 5-HTP synergise to help you fall asleep faster and stay asleep longer.
• Mood & Cognitive Support – B-vitamins, choline, and phosphatidylserine promote mental clarity, emotional balance, and neurotransmitter health.
• Enhanced Recovery & Nervous System Function – Magnesium and amino acids support muscle relaxation, tissue repair, and post-exercise recovery.
• Gut & Immune Health – Prebiotics, probiotics, zinc, and vitamin C work together to strengthen digestion, immunity, and resilience.
• Skin, Hair & Connective Tissue Support – Copper, vitamin C, and glycine contribute to collagen synthesis and tissue integrity.

Mix one scoop (approximately 12 g) of Amber Aminos with 200–250 ml of hot water or your preferred milk alternative.

Stir well until fully dissolved and enjoy as a soothing evening drink to support relaxation and sleep, or as a calming midday ritual during periods of stress.

For best results, use daily as part of your evening wind-down routine or post-workout recovery plan.

Ingredients: Organic cacao, inulin (prebiotic fiber), glycine, ashwagandha (KSM-66), rhodiola rosea, Siberian ginseng, magnesium bisglycinate, zinc bisglycinate, copper glycinate, L-theanine, phosphatidylserine, choline bitartrate, vitamin B complex (active forms), vitamin C (calcium and magnesium ascorbates), probiotic (Lactospore), 5-HTP, natural chocolate flavouring (stevia).

Container Size: 400 g

Serving Size: 12 g (approx. 1 heaped tbsp)

Servings per Tub: ~33

Per Serving (12 g):

• Organic Cacao – 3,443 mg
• Inulin (Prebiotic Fiber) – 2,000 mg
• Glycine – 2,000 mg
• Ashwagandha (KSM-66) – 600 mg
• Rhodiola Rosea – 300 mg
• Siberian Ginseng – 300 mg
• Magnesium (as Bisglycinate) – 1,000 mg
• Zinc (as Bisglycinate) – 10 mg
• Copper (as Glycinate) – 2 mg
• L-Theanine – 200 mg
• Phosphatidylserine – 200 mg
• Choline Bitartrate – 500 mg
• Vitamin B Complex (active forms) – 27 mg
• Vitamin C (as Calcium/Magnesium Ascorbate) – 100 mg
• Probiotic (Lactospore®) – 70 mg
• 5-HTP – 50 mg
• Natural Chocolate Flavouring (Stevia) – 1,250 mg

The ingredients in Amber Aminos are supported by extensive scientific research demonstrating their role in stress reduction, sleep quality, cognitive support, and overall health:

• Ashwagandha (KSM-66): Multiple human clinical trials have shown significant reductions in cortisol levels and perceived stress, along with improvements in sleep quality and hormonal balance. A randomized, double-blind, placebo-controlled study (Chandrasekhar et al., 2012) demonstrated that 300 mg twice daily reduced serum cortisol by 27.9% and improved resistance to stress.
  
• Rhodiola Rosea: Research supports its ability to reduce fatigue and improve cognitive performance under stress. A double-blind placebo-controlled trial (Darbinyan et al., 2000) found that Rhodiola improved mental performance and reduced fatigue in students during examination periods.
  
• Siberian Ginseng (Eleutherococcus senticosus): Known for enhancing endurance and resilience, studies have shown it helps improve physical performance and immune response, particularly during periods of high stress and fatigue (Davydov & Krikorian, 2000).
  
• Glycine: Clinical trials demonstrate that glycine before bedtime improves sleep latency and quality by regulating core body temperature and promoting deeper sleep stages (Yamadera et al., 2007).
  
• L-Theanine: Research indicates that L-theanine promotes relaxation without sedation and improves attention and focus. A double-blind, placebo-controlled trial (Kimura et al., 2007) showed enhanced alpha brain wave activity and reduced stress responses with 200 mg doses.
  
• 5-HTP: As a serotonin precursor, 5-HTP has been shown to improve mood and regulate sleep cycles. Clinical evidence suggests it supports serotonin synthesis and may aid in reducing depressive symptoms and improving sleep quality (Turner et al., 2006).
  
• Phosphatidylserine: Randomized controlled trials have shown improved memory, focus, and cognitive performance in older adults, as well as reduced cortisol responses to stress (Hellhammer et al., 2004).
  
• Magnesium and Zinc: Magnesium bisglycinate is highly bioavailable and supports muscle relaxation, sleep, and mood regulation (Abbasi et al., 2012). Zinc plays a crucial role in immune function, neurotransmitter balance, and recovery (Prasad, 2008).
  
• Inulin & Probiotics: Prebiotic fibers like inulin and strains like Bacillus coagulans (Lactospore®) are supported by studies showing improved gut health, enhanced immunity, and better nutrient absorption (Gibson et al., 2017).