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Elite Athlete Consultations for Normal People I make sure each week I have a clinic day dedicated to doing...
Example Metabolic Weights programme…. it's a 3 day per week programme. You could do 6 days per week with the...
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Amino Man DNA Amino Man is for holistic human performance. A behavioural philosophy. An undercurrent of principles that hold the...
A few special offers for this black Friday thing First of all if you suffer from inflammation you’ll be pleased...
Metabolic syndrome or syndrome X is the name given to the collection of symptoms associated with insulin resistance and poor carbohydrate metabolism.
The collection of symptoms includes high central and trunk obesity (high waist circumference), high blood pressure, high triglycerides, high fasting blood glucose and poor cholesterol profile.
The condition is associated with fatty liver disease and pre-disposes people to diabetes, stroke and heart disease.