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Addiction and proven strategies to help: The 20% change which gives you the 80% benefit.
Addiction
Matt Lovell 17 min read
Addiction and proven strategies to help: The 20% change which gives you the 80% benefit.

This is spoken about a lot in terms of behaviour change, business and so on. What are you doing or...

Fat children and state sponsored exercise programmes? Maybe not
Matt Lovell 11 min read
Fat children and state sponsored exercise programmes? Maybe not

I was in Malta recently which has a bad obesity problem especially in children. It made me think again about...