News

A return to play + 20% off the range...for life!
performance sleep training
Matt Lovell 6 min read
A return to play + 20% off the range...for life!
With the football season set to resume very shortly the players will be stepping things up a notch or two getting ready for return to play.
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Simple hacks to spin yourself into a fat burning machine. Plus feasting and fasting - digging deeper into the biochemistry
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Matt Lovell 22 min read
Simple hacks to spin yourself into a fat burning machine. Plus feasting and fasting - digging deeper into the biochemistry
A few years ago I read about the grapefruit diet. In short you drink grapefruit juice, coffee and eat a couple of eggs - around 3 times a day. 
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7 supplements you should know about
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Matt Lovell 3 min read
7 supplements you should know about
With so many different supplements in the Aminoman range it can be hard to know what to take for a particular issue you're facing.  So, I thought i'd re-introduce you to 7 of my best selling supplements and tell you exactly what the ingredients are good for. 
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Exercise Advice on Lockdown
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Matt Lovell 3 min read
Exercise Advice on Lockdown

Being inside clearly limits the number of steps you can achieve in a day

Closure of gyms means home exercise is a must

We can change this situation into one where we come out fitter, leaner and stronger after the lock down

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Matt Lovell: One on One Skype Consultation Packages
Matt Lovell 2 min read
Matt Lovell: One on One Skype Consultation Packages

I can set up a detailed plan for anyone who wants to maximise the time they are now spending at home – getting in the BEST shape you can.

To help with this I’m discounting my package to 30% of the normal value, making them reachable for many people.

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Stuff to give up for lent for your health and well being
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Matt Lovell 5 min read
Stuff to give up for lent for your health and well being
It’s good to have a focus around changing the way you eat. For many people the New Year’s resolutions will be fading away now with varying degrees of success or failure. If you didn’t succeed in your endeavour then, lent provides another opportunity to reset your goals.
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Why Mondays suck and how you can beat the blues
Matt Lovell 8 min read
Why Mondays suck and how you can beat the blues

Monday’s can often be bad for many people. The most amount of heart attacks happen on a Monday morning. 

Here’s a few things to cheer you up and also have been proven to help with depression and anxiety.

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7 BIG reasons to consume fish oil (and eat more fish)
Anxiety Depression Fish Oils Recovery
Matt Lovell 4 min read
7 BIG reasons to consume fish oil (and eat more fish)
Fish oils really are one of the most important daily supplements you can take. Generally, these help with everything from thinking clearly to improved mood state and i've listed my 7 BIG reasons to consume fish oil in this article
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Amino Man DNA
Matt Lovell 11 min read
Amino Man DNA

I was born to help people.

It could have been my parenting. Dad retrained as an acupuncturist when he was 30 and he and Mum ran their own health food outlet way ahead of their time. As a youngster, crunching up Chinese herbs and chewing on adaptogens was routine.

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